iodine and magnesium
When a cell needs energy it converts fat
600mg DHA for a total of 900mg EPA + DHA Omega-3s
It comes into play with wound healing and skin regrowth as it supports the epithelial skin cells and production of keratin
Nordic Naturals Ultimate Omega-D3 60 Softgels Skin Hair & Nails iodine and magnesiumUltimate Omega D3 combines healthy doses of two essential nutrients for optimal wellness, omega 3 EPA+DHA and vitamin D3, in a concentrated serving. Ingredients Purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, RRR alpha tocopherol (antioxidant), vitamin D3 (olive oil, cholecalciferol), rosemary extract (a natural preservative).