Jeera (Cumin) Seeds Take 3-4 table spoons of

Take 3-4 table spoons of Millet Chacos in a cup of hot or cold milk and add if sweetner as per your taste

77 Energy (k

known as curcumin

58 Fat (g) 25

Jeera (Cumin) Seeds Take 3-4 table spoons ofJeera is a rich source of Iron and helps in regulating digestion. It has anti cancer properties and prevents the growth of many tumor cells. It is good for skincare, fights cold, and cures insomnia. As a result, when Jeera is regularly added to your food, it helps to improve immunity in a variety of ways. Brand Shathabdhi Organics Weight 150gms Nutrition Facts For a Serving Size of 1 tbsp Calories 22 % Daily Value * Total Fat1. 34g 2% Saturated Fat0.