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and improve control during strength training and fitness routines
Square-tapered drivetrain design
Limited Space
V-bench design provides total hamstring isolation
Gym Hammer 8kg Ceiling Mounted and improve control during strengthThe Gym hammer is a serious piece of training equipment, predominantly used for crossfit training and MMA fighters. The gym hammer is a solid metal sledge hammer, designed for high impact training. Gym hammer training is usually done by slamming the hammer into a tire. Gym Hammer 8kg Solid metal 8kg gym hammer Silver smooth finish Designed for extreme, predominately used for tire slams. The gym hammer is ideal if you like extreme strength training,
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