Mindfulness for Adult ADHD Hunter L. McQuistion the infamous pirate Black Bart

the infamous pirate Black Bart

40 Ways to Diversify the History Curriculum draws upon a wide range of personal stories to exemplify significant historical moments and shed new light on topics that have traditionally been taught through narrower lenses

How did we get here

By combining adult education theory with brain-compatible learning

Mindfulness for Adult ADHD Hunter L. McQuistion the infamous pirate Black BartMindfulness has emerged as a valuable component of treatment for adults with attention deficit hyperactivity disorder (ADHD). This concise manual presents an evidence based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self regulation of attention, emotions, and behavior; awareness of ADHD challenges; self acceptance; and self compassion.