Pirate Gran Helen Sutherland and includes calming tools based

and includes calming tools based on science-based strategies such as cognitive behavioral therapy and mindfulness principles

Edited by renowned expert Ellen J

mindfulness and resilience

Using the historic Sylvester Manor Plantation site turned archaeological dig as a case study

Pirate Gran Helen Sutherland and includes calming tools basedNot everyone is lucky enough to have a Gran who used to be a pirate. But even though she has settled by the seaside, Gran still gets into mischief. So if you want to avoid trouble, don't make her mad. Don't criticise her cooking and never EVER look underneath her bed 'Very funny and packed full of ideas!' Charlie Higson, author of the Young Bond series and co creator of The Fast Show.