Denise Austin's Fit Over 50 - New Year, Amazing New You: Guilt-Free Meals, Lose The Flab, Pilates, 4 Week Walking Challenge, Stop Negative Self-Talk, Protein Rich Diet, Sex Drive & Bust Inflammation! Print Option:Single Copy fortify your immunity

fortify your immunity

But with some imagination and ingenuity

slimmer you

so you can enjoy your favorite baked goods without the risk of blowing your diet

Denise Austin's Fit Over 50 - New Year, Amazing New You: Guilt-Free Meals, Lose The Flab, Pilates, 4 Week Walking Challenge, Stop Negative Self-Talk, Protein Rich Diet, Sex Drive & Bust Inflammation! Print Option:Single Copy fortify your immunityProduced in close collaboration with fitness icon Denise Austin, this new 100 page special issue of Denise Austin's Fit Over 50 encompasses everything you need to resolve to being healthy and fit for the new year. Inside, Denise shares her favorite strength training workouts, Pilates moves, and healing stretches, as well as her Four Week Walking Challenge. And since exercise and a wholesome diet go hand in hand, you'll also find two dozen of Denise's