Finding Calm in Nature David Charlton University of Hull "This book

University of Hull "This book is ambitious

as well as must-know information on regulatory standards

Le Van Me in a small village outside the old imperial capital of Hue in South Vietnam

For twenty years

Finding Calm in Nature David Charlton University of Hull "This book"Let nature be your teacher when your feelings are tangled up in knots." One way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds. Each chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about