The Acceptance and Commitment Therapy (ACT) Diary 2020 Freenie Baker This research

This research

and humorous images that apply not only to movement practices of all kinds but to daily life

the authors explore how a focus on affect restructures possibilities for a more situated knowledge that involves non-anthropocentric modes of relatedness in a wide range of substantive domains and communities of practice

her theories were idiosyncratic and her applications of them never predictable

The Acceptance and Commitment Therapy (ACT) Diary 2020 Freenie Baker This researchLife is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Diary for Valued Action is designed to help individuals move towards the things in life that are most important to them. Based on Acceptance and Commitment Therapy (ACT), it puts values centre stage where they can best guide actions and decisions. It is especially helpful for those engaged in ACT; however, the principles are relevant to