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Ginger root has long been used in traditional folk medicine, and modern science supports the claim that it contains a number of health benefits, including: reducing hypertension easing menstrual cramps and nausea reducing migraine pain reducing muscle pain relieving osteoarthritis pain Ingredients cup cashew butter (or peanut butter) cup water 2 tbsp lime juice 2 tbsp soy sauce 2 tbsp rice vinegar 1 tbsp maple syrup 1 tbsp fresh ginger (a thumb-sized piece of ginger, peeled and grated) tsp Sriracha sauce 2 cloves garlic Substitutions You can substitute powdered ginger for fresh ginger, but the flavor is a little less pronounced