Interview with Cheryl Crow, MOT, OTR/L, occupational therapist and founder of Arthritis Life Interview with James Gallegro, PT, DScPT, physical therapist at Hospital for Special Surgery in New York City.
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Its also super adaptable you can make it 100% sugar-free, add other flavors, or swap out ingredients to fit your diet or lifestyle
If you want to use this dressing recipe as a delicious dip, just adjust the amount of water you add (less water = thicker consistency)