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Demanding Home Gyms
Iso-Lateral-Prinzip: Jeder Arm arbeitet unabhängig – für symmetrisches Rückentraining ohne Kompensation durch die stärkere Seite
silver) + wooden bar
What material are the Heavyballs made of
Fraktionierte Gewichtsscheiben für All-In-One Trainers (Paar 2 x 1,5 kg) Force USA Trainingsmatte Demanding Home GymsForce USA Fractional Weight Plates for All In One Trainers (2 1. 5 kg) Fine weight increments that make all the difference Force USA fractional plates allow for precise progressions in 1. 5 kg steps per side. Ideal for anyone working through plateaus or systematically implementing the smallest gains in their training. The Problem with Large Weight Jumps When increasing weight on an All In One Trainer in heavy exercises like shoulder press or rowing by
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