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Versatile training for all levels
The high waistband of the Ganga 7/8 yoga leggings feels soft
the eye pillow allows a personal selection that matches your own style and interior
pockets and gathered waistband
Yin Yoga mit Helga Baumgartner - 6er Bundle + Yin Yoga Poster bio-dinkelspelz Versatile training for all levelsIn the inspiring series Yin Yoga and the Elements, the popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the element theory from Traditional Chinese Medicine. In the introduction, she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, and then guide you through asana sequences with which you can bring all five elements into balance.
